Category: Holistic Abundance

Cryptocurrency and Bitcoin

Cryptocurrency and Bitcoin

While reflecting on ways to grow your financial abundance, you really need to take a look at diversification into cryptocurrency.  Bitcoin, Ethereum, Litecoin, and several alt coins that have core principals of utilizing blockchain technology and decentralization aspects are huge momentum gainers.  I maintain that some diversification is a prudent philosophy–multiple streams of income and capital growth, so will continue to explore, trade, invest in stocks, Forex, precious metals, online store and sales, a bit of network marketing (Plexus), in addition to bringing home immediate income via RN work at multiple hospitals for multiple nursing agencies.

Bitcoin is probably the most well-known cryptocurrency to the casual reader. It has skyrocketed over the last couple years or so. Two other solid choices are Ethereum and Litecoin. After that, there are many “alt coins” as they are called by the cryptocurrency community. Some of the more well-known among these are Ripple, Dash, ZCash, Monero, OmiseGo, Neo, and more. I am looking at Potcoin, Siacoin, Groestlcoin, Nexus, NAVCoin, Neblio, VertCoin, Lisk, Ark, Komodo, Z Coin, Stellar Lumens, EOS, TenX, Verge, Stratis, Steem, Golem, Bitquence, Civic, and more.

Some pundits say that perhaps 90% of the ICO tokens, coins, smaller coins probably won’t make it long term…and they’re probably right. Perhaps a prudent strategy would be to combine some relatively diversified buy and hold cryptocurrencies with some momentum short-term trading where you buy into a spike in price upward, whether or not it is a true pump and dump, or just a short-term spiker on potential–then sell some of your holdings before the price drifts or crashes downward.

Even the more prominent cryptocurrencies are rather volatile, so you will have to learn to live with that…but some volatility and risk are inherent in looking for potential big gains versus parking fiat currency into a low risk/low reward savings account.

One fairly reputable place online to open an account is www.coinbase.com  –but only Bitcoin, Ethereum and Litecoin are available there.  Decent starting place, though.  If you want to buy some alt coins, you then have to transfer some of your Bitcoin from Coinbase to an online account at Bittrex, for one example of a pretty well-known online presence for buying alt coins with your Bitcoin.

Many folks advise not keeping large amounts parked at the online exchanges and so on–consider getting some combo of hardware wallets, desktop wallets and so on to keep your cryptocurrency extra safe and secure.

Written by Kirby Scott Coe, RN and President of Holistic Abundance Inc.

Money Helps With Freedom, Other Goals

Money Helps With Freedom, Other Goals

Do you really want more money? It is hard to live without it, isn’t it?  What most people really want, when they think they want more money is the freedom that more money would give them to pursue other goals, interests, passions and so on. Or do some lose sight of that?  Sure, some hard work, focus on building a career, whittling down debt, some investments and savings, perhaps even some entrepreneurship, etc. are overall positive things. But is it to augment a good life…or does living a life fall by the wayside due to all-work-and-no-play tunnel vision mode that sucks the passion and joy from life while gradually destroying health as well.

Yet, there is hardly a lazy person’s way to greater financial freedom and the accompanying holistic abundance.  If you want to trade stocks, or invest in precious metals, or dabble in forex/currency trading–you better learn something about it.

If you want a decent career to help fund further investments and opportunities, you have to engage in some sweat equity–either learn a trade, study on your own, go to college, etc.  Even if all you want to do is get in better shape, it will happen more efficiently if you learn something about exercise, nutrition, potential with supplements and so on.

Generally, if you want to be well-rounded, you have to incorporate some other healthy habits— reading and acquiring knowledge, meditation and prayer, getting quality rest and sleep, having some fun with hobbies and interests.

You really have a chance to accelerate your potential if you get into a sort of hobby or interest, so to speak, where you actually have a chance for financial gain and improved health. That is where I am heading as I become more and more consistent with exercise and an overall healthier diet plus enjoying the exploration of online Moneymaking opportunities plus learning more and more about trading stocks and forex over recent years.

Find a passion or “hobby” where it can overlap with being your fun time as well as being an avenue for greater health and wealth.

Let’s do it!

Written by Kirby Scott Coe, Registered Nurse and President of Holistic Abundance Inc.

Meditation, Mindfulness, Mind Development, Yoga

Meditation, Mindfulness, Mind Development, Yoga

Meditation is one of the best things you can do for yourself. You actually have to experience it rather than just read about it. Practice consistent meditation…even short periods will be beneficial in many ways if you keep at it. There are different schools of meditation techniques, perspectives. Some think it is completely clearing the mind of all thoughts…but much is gained by getting quiet and observing the mind…you can follow your breath, slowly breathing in and out, becoming aware of how your body feels, listening to sounds in your environment, noticing the mental chatter in your mind…becoming aware of thinking instead of on autopilot so much.

There are guided meditations which can be helpful for beginner skills especially– check out www.headspace.com …you can try some free guided meditations there. I decided a while back to upgrade to the premium version (I think it was $12 per month). But you can try it for free and see what you think. I don’t get any money for recommending them.  Just damn good stuff.

Another way to develop the mind is with binaural beat technology…syncing brainwaves to different brainwave frequencies with headphones and binaural recording like at www.revolutioner.com which is $17 per month. Brainwave frequencies are delta, theta, alpha, beta and gamma. Delta is pretty much in the deep sleep range and it goes on up to alpha which is a relaxed state of mind when one is chilling and perhaps daydreaming or meditating.  Beta is when you are really focused and busy, often what you might be at a busy job. Gamma is what some Buddhist monks go into while meditating on compassion and so on.

One of the most well-known pioneers in this area is the Monroe Institute and their Hemi-Sync technology. The founder, the late Robert Monroe, was a pioneer in popularizing out-of-body experiences as well as other explorations of consciousness. Many Hemi-Sync recordings can be either bought as CDs or downloaded as digital recordings on your computer.

Of course, you can meditate for free…carve out some quiet time, undisturbed in your room.  Or try a walking Meditationmeditation. Or meditate out in nature, such as at the beach, a lake, in the woods.

It seems like the practice of yoga can really dovetail with a meditation practice. The mind and the body are not so separate and have intertwining and overlapping effects on each other. You can start a yoga practice on your own. If you like, you could check out some of the yoga sessions available at www.beachbodycoach.com/holisticabundance1 where several other different exercise routines can also be accessed by picking the annual membership of Beachbody On Demand for less than $100 per year.

Best wishes with however you choose to customize your own meditation and mind development path.

Get Big Discounts AND Make Money

Get Big Discounts AND Make Money

What if I told you there was a way to buy healthy items, even organic in many cases, from multiple companies at discount prices all via one online portal?  What if I told you that you could also become an affiliate and make money by sharing the info with others via your replicated website? What if I told you that trees would be planted if you join? What if I told you the annual membership fee for this sort of quasi-Amazon like online shopping for healthy discounts was less than $100?  And that shipping for orders greater than $79 is free… well, check out www.livegreen.life/kirbycoe and you will see it is true. You can thank me later. Meanwhile, let’s keep improving mind, body, soul and finances! Like I was at two a.m. this morning in the pic above as I get closer to my fifty ninth birthday this summer.

…written by Kirby Scott Coe, R.N. and President of Holistic Abundance Inc.

Abundance Law of Attraction Store Opens Up!

Abundance Law of Attraction Store Opens Up!

Holistic Abundance Inc. is now opening up an online store!

As of late April, there are not all that many products loaded yet but feel free to keep checking the Abundance Law of Attraction Store, or www.abundancelawofattractionstore.com as time goes on for new additions and interesting deals.

Remember to balance your growth in multiple areas– mind, body, soul and finances.  Don’t spend too much money here (or other places) if your budget is too tight…work on getting your savings up first, pay down your debt, look at ways to boost income, cash flow. You can meditate for free, perform some body weight exercises and yoga for free, maybe add in an inexpensive set of dumbbells for home use if a gym membership hurts the budget too much or you can’t afford the Beachbody On Demand $99 annual membership for access to all of those workouts. If you are overweight and also on a tight budget–you can actually help the budget by eating less, cutting out some expensive processed foods, or even expensive customized diet and supplement plans–eat some fresh veggies and fruits, drink plenty of water, some oatmeal, get some whey protein powder, perhaps a good multivitamin/mineral tablet for a little “insurance” so to speak.

Become mindful and more consciously aware of various habits, tinker with what seems to work best for you, try to carve out time to enjoy your life and don’t be a slave to feeling like you have to follow someone else’s plan or advice rigidly–filter through info and ideas from multiple sources, tailor your own holistic Abundance plan for mind, body, soul and finances.  Then be flexible and willing to adapt and adjust as you grow and learn more.

I still don’t know it all either…does anyone?

Keep learning and growing and may you prosper!

–written by Kirby Scott Coe, R.N., President and Founder of Holistic Abundance Inc.

Prime My Body Premium Hemp Oil and More! –now available here

Prime My Body Premium Hemp Oil and More! –now available here

Holistic Abundance Inc. officially announces a new win-win opportunity with the new website www.holisticabundance1.primemybody.com

One of the most intriguing products available to help you and I is the nanotechnology enhanced hemp oil–premium quality, yet legal in all 50 states. Other great products are also available at the website as well as more info on how to enroll and potentially be able to make money both selling the superb premium products that are health enhancing AND enrolling others to make money from their sales. My bottle is on the way now. By the way…I recommend taking a good source of flaxseed oil or flaxseed oil pills also to boost your endocannabinoid system…will work hand in hand with augmenting the potential for greater wellness. These days, we are also seeing more and more about simple black pepper being so helpful with making supplements, nutrients more bioavailable, especially with turmeric but also with other substances.  So you can spend a little money for the win-win scenario of your own well-being and potential money-making…yet also blend in other very inexpensive approaches to enhance the Holistic Abundance lifestyle.

Trading Stocks, Investing for the Not-Yet-Rich

Trading Stocks, Investing for the Not-Yet-Rich

I have noticed from talking to a wide variety of folks over a period of time that a lot of people who are fairly intelligent have some interest in stocks and investing but don’t know much about it. I will hear someone say “I wish I knew more about it.” For some reason, it does seem that many did not get much exposure to personal finances, stocks and investing in the public schools. Is it any wonder that many folks who actually make a decent income, do a good job at work, are fairly knowledgeable on a wide variety of topics, actually flounder some in their personal financial lives?–piling up debt, living from paycheck to paycheck, not saving enough–or at all–for retirement?

Well–here is a starting point for you from a guy who went through a lot of that…I piled up debt, learned bits and pieces about stocks, trading and investing–but with some missing pieces, gaps. I even have personal bankruptcy on my record.  I hope some of what I have picked up can save you some trouble, especially if you are younger.  But hopefully, even if you are a bit older, I can share a few helpful tidbits in this short article.

Well, first of all, not much in life is really guaranteed. You do have to take some risks to have a chance at greater rewards.  And even seasoned, experienced, successful stock traders are wrong some of the time. If you can accept that, read on…

Some basic starting points are to realize that there are different styles of trading stocks and investing in stocks. Many of you might have a 401k or 403 retirement plan at work.  There are probably different mutual funds available that invest in a large number of different stocks. If you have such a plan and the company matches part of what you put into it–you must do this!  Sure, the stock market will have dips and rough times over the years, but if you are getting “free money” in the form of a company match for part of your contribution, you absolutely should take that…and you generally have a tax break on top of this.

Another form of investing is value investing which is what billionaire Warren Buffett does, largely through the vehicle of his company Berkshire Hathaway. He buys shares of different companies, often when the price of the stock is down some but the company still has some underlying strength, value. And he holds for a long time.

Another form of stock trading/investing is something to consider for those without a huge nest egg who want some method to actually have a chance at becoming a millionaire within a relatively short amount of time. Become willing to learn more about either day trading and/or swing trading low priced stocks.  One of the best books to give you insight into the minds of people who have successfully gone from rags to riches doing this, featuring their learning curves and mistakes along the way, is “Momo Traders” by Brady Dahl.  There is also a free book that you can google and read online by Timothy Sykes called “An American Hedge Fund” which details his ups and downs taking a few thousand dollars of Bar Mitzvah money as a teenager and becoming a multimillionaire in a few short years.  Sykes also teaches now and you can find some free videos on you tube with him.  If you want, you can also go to profit.ly on the web and become a Pennystocking Silver member, paying a monthly fee to have access to a huge amount of educational material, a chat room, etc.

One important word of advice–as you gradually become more familiar with recurring patterns in the stock market, you can also gradually scale up some of the money you put into each trade. If you are starting with a very small amount but want to get your feet wet, one good place to go is www.robinhood.com –they do not require a minimum account balance and also charge $0 commission for trading stocks.  Once you have $500 or more, it would be good to open an account with ETrade…they have better execution on trades overall, and also have more low priced stocks available for trading…plus once you have $2,000, you can also short sell stocks which means you make money on the stock when the price drops. If you have less than $25,000 available for trading stocks and want to make Day trades –buying and selling the same stock on the same day–you are only allowed to do three Day trades per five trading days. So, if you have a small account at, say, Robinhood and ETrade, you could actually do six day trades per five trading days (three day trades x 2 accounts).

I have found for the smaller investor especially, that StocksToTrade is the best software to use to help with your trading. They show percentage gainers pre-market, have live Level 2 where you can see blocks of buyers and sellers for whatever stock you are looking at, capacity to make your own specialized, customized watchlists, the ability to practice “paper trading” (without real money to practice your strategy and gain skill) and other features, such as news on the stocks you have on your radar.

Some of the low priced stocks are not good companies–what you are trying to get good at is taking the “meat of the move” on a stock when it spikes upward…then get out of most or all of your position when it appears the stock rise may be weakening…or even before that if you want to be extra cautious. Some of the low priced stocks that spike upward temporarily may actually be part of what is called a “pump and dump”–which is a term for a stock that might be heavily promoted by people who are paid to do the promoting via various means such as newsletters, e-mails, various advertising, etc…and the stock price almost always ends up going back down eventually.  Some traders make money also when the stock begins to crash by engaging in short selling as mentioned above. You have to have a little bigger account to short sell, plus there is a bigger risk–you could blow up your account and lose big if the stock keeps going up instead of dropping in price.

One of the most important rules for successful stock traders is this–cut losses quickly. Don’t fall in love with the stock and don’t let Hope be a strategy–just get out of the trade with minimal losses if the stock did not do what you thought it would do. No one is right on every trade.  Even guys like Tim Sykes and Tim Grittani who became millionaires from trading only have winning trades a bit over 70% of the time…but they learned to usually minimize their losses.

And don’t argue with what the price action is telling you when you trade low priced stocks. You can perform some intellectual gymnastics and rationalize why this or that stock should behave a certain way–and your reasons may be impressive and well-researched–but if the price action in the real world that day isn’t behaving like you think it should…well, the price action wins.

Holistic Abundance Inc. will become a company worth millions of dollars over the next few years…and the reason is because the company will be following rules that successful traders have used.  It doesn’t even matter if our online store or other sales ventures make much money, although we will still be involved in those aspects of the business–those rely on, depend upon, other people deciding whether or not they will buy something from us.  But with stocks, and forex also to some degree, you will make money over time if you learn the patterns, follow some good rules, minimize losses…rinse and repeat.

–written by Kirby Scott Coe, R.N., President of Holistic Abundance Inc.

 

Helping Yourself AND Helping Others

Helping Yourself AND Helping Others

We all live under the same sky and many of us have probably had some of the same thoughts and feelings over time.  You are the only person who truly lives with your inner self 24-7 however.  Other people may only have a cursory, “snapshot” view of who you really are deep inside.  You may not even fully know who you are yet…many of us are in a fluid state of being, changing, learning, growing, deciding what is truly important to us.

The concept of holistic abundance–a whole approach to abundance means body, mind, soul and finances…strives to delve into this in a manner that will help others, help you and help me. I think and feel that there have to be other people out there, somewhere, who resonate with the desire to both help themselves and help others…yet, perhaps that can seem a bit vague or abstract at times…what are some concrete, specific ways to do that, SEO be damned?

Well, each of us will have to grapple with exactly how far we go in trying to help others…just handing out tons of money to people who are unprepared for how to deal with it can have some potential downsides. It could actually stunt a person’s growth if they don’t have to put forth much effort in life…don’t have to grow some via dealing with adversity, don’t have to read/experience/learn much, don’t have to develop talents, gifts and skills, or become willing to sit around not working at all but expect someone else who worked hard to keep providing them with plenty of money.  Yet, we also know that sometimes people experience hard times, misfortune, lose a job, get sick, and are in desperate need of help in some manner.  Most of us could not make it through life if someone had not helped us through some rough patches.

Hard reality–I want to eventually make some money by forming this corporation I call Holistic Abundance Inc.  But I truly do want for some others to be helped and empowered by some of what I share here. Maybe it isn’t a perfect world…yet, somehow with positive thinking, some action, learning from experiences and learning from others–we can still grow, improve and prosper together. Doesn’t mean there won’t be obstacles and adversity in life or that everything will magically go our way all the time because we practice the Law of Attraction, pray sincerely to God, become an expert in our field, etc.  …but life does have a way of generally getting better for you if you keep trying, keep learning and cultivate a bit more positive thinking.

Next post–some specific tools and knowledge about trading stocks, investing in stocks.

written by Kirby Scott Coe, R.N., President of Holistic Abundance Inc.

Beachbody Coach for Fitness and Money Potential!

Beachbody Coach for Fitness and Money Potential!

Recently became a Beach body Coach after already liking their tremendous variety of quality workout programs. Many folks over time have probably heard of some of their workout DVDs such as P90X and Insanity plus others. Well, now for a low price, people can choose the Beachbody On Demand option, which I did a few months ago so I wouldn’t be limited to having to choose just one or two workout DVD sets. I was especially interested in the variety of yoga workouts. Yoga is absolutely awesome for improving body, mind and soul…although the Western mass appeal tends to emphasize the physical benefits. So, anyway, as I looked into it more, I saw that there was a potential to actually make some money off of sharing something I already like anyway!  …become a Beachbody Coach!  Then I took a closer look at the Shakeology aspect of Beachbody as well and just got my month supply delivered. Awesome blend of a variety of superfoods with being high-protein, low fat, low calorie–and a cool concept of a healthy meal substitute. I can personally vouch for the great taste, plus it really does fill you up.

…why not check out my Beachbody Coach website for more info?— www.beachbodycoach.com/holisticabundance1

written by Kirby Scott Coe, R.N., President of Holistic Abundance Inc., and taking courses to become a Certified Personal Trainer

Plexus Double-Dose of Fitness and Money Potential

Plexus Double-Dose of Fitness and Money Potential

I just started with the Plexus opportunity and I gotta say that I am really impressed with Plexus Slim and Plexus Accelerator so far. I am a busy 58 year old RN, working back-to-back 60 hour work weeks–but still wanted to get in my weight-training gym session on my night off.  Took my new Plexus products before the workout and had tremendous energy and endurance for one of my best workouts in a while…got in extra reps, extra sets, drop sets, supersets, heavy weights, etc. and I feel like Plexus really helped amp me up. I do have to add that I also take Dr. Jim Stoppani’s Pre-JYM which is now available at GNC (I don’t make any money by mentioning that or promoting that but I have to tell you that it is damn good stuff also). With Plexus, you can buy superb products that enhance health potential and also get your own ready-made website to share the story with others…and receptive folks into making money and/or health and wellness can either buy from your website and/or enroll to do the same. And you would then receive override commissions from their sales and the sales of people who they enroll.  One of my nieces talked me into checking it out and I am glad I did. www.shopmyplexus.com/kirbycoehainc

–written by Kirby Scott Coe, R.N., President of Holistic Abundance Inc.